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朋友就是在天寒地凍的時候,想起來心中含有一絲絲暖意的人。


by himindy
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The following article is clipped from this website

http://www.chinadialogue.net/article/show/single/en/1284-The-environmental-benefits-of-vegetarianism

--->
September 04, 2007 15:29 Comment Number : 2

Energy ConsumptionMeat production is

responsible for deteriorating biological system

in terms of energy consumption,

particularly unrenewable energy consumption.

According to New Scientist,producing a

kilogram’s beef consumes 169 megajoules

of energy which is enough to light a 100-watt

bulb for nearly 20 YEARS.

The calculations did not include the impact

of maintaining farm infrastructure and

transporting the meat.


2007年9月4日15:29 评论编号 : 2

能量消耗生产肉类对生态的影响还反映

在能量消耗方面,尤其是非再生能源.具

<新科学家杂志> (New Scientist),

每生产一公斤牛肉消耗1.69亿焦耳能量.

相当于一个100瓦的灯泡持续亮20年消耗的能量.

这还不包括维护农机和运输消耗的能量.

ZJ
http://environment.newscientist.com/channel/
earth/mg19526134.500-meat-is-murder-on-the-environment.html

<------
# by himindy | 2008-05-19 11:23 | 菜根香healthy food

Thanks, C.K.

Dear C.K.,

Thank you for your comment

and I feel great that there are

people out there

appreciating vegetarian dishes.

I have not written the new article

about

"Being vegetarians is helpful for

the environmental protection"

yet.

But I will try my best to post it later.

Thanks for waiting.
# by himindy | 2008-05-19 11:05 | 菜根香healthy food

念經迴向d的意義

這次和大家分享

為什麼要念經迴向--


累世的業障,人人都有。

人的身口意所造的惡業,

累世欠下的業障冤欠有很多,是自己看不到的,

後學自己的業障冤欠一定也很多,因爲脾氣毛病習氣

(貪嗔痴慢疑)還是存在,也還是容易造惡業。

所以後學需要再多自我觀照反省,修行去掉。


人萬般帶不去,唯有業隨身。

釋迦摩尼佛在世的時候說過--

我無法替衆生消業,自己造的業,

必須自己受它的果,也必須自己去還--

那自己要如何去還這些冤欠的債呢?

冤欠所要的就是功德,替他們製造

功德的方法有很多,念經是其中的一個方法。

(其他方法,以後有機會再貼)


冤欠因爲沒有人身,所以難以修行及佈施,

我們人如果能爲他們念經,讓他們

能夠早日看開解恨,了解靈魂存在

的意義(修行消惡業,提升心靈的層次),

不執著於這些恨,讓他們能嚮往投身

易於修行的地方,那就是替他們造下

無量功德。


這就是為什麼,要請法師來助念,為

亡者超度的原因--一方面是念給往生者聽,

一方面是要念給往生者的冤欠聽,讓冤欠

不要去干擾有心往生善趣的往生者投生

善趣。


家人為往生者念經,或為疾病所苦的家人念經,

就是一件非常體貼的事情。為不認識的人念經,

就是一件慈悲的事情。許多宗教界的人士,為

不認識的人或動物祈禱或念經,就是爲了盡一點

修道人的本分。


後學的表達能力不是太好,

以上不易了解的地方,或詞不達意之処,

尚請海涵指正。
# by himindy | 2008-01-22 00:17 | 好康分享 Share
今天來談一談,吃素爲了健康--〉

Today, let's talk about -->

for health, one should be a

vegetarian.


有人認爲吃素很不營養,

Some people think that to be vegetarians

is not good for health,

會缺乏許多營養素,

and might be lack of some nutritions.


其實,吃素和吃葷,如果不注意營養均衡,

In fact, no matter being a vegetarian

or not, one might lose balance of

nutritions if he does not pay attention

to what he eats.

都有可能會不均衡。


吃素的人,必須注意,

A vegetarian should

要盡量攝取各種顔色的食物,

try to eat food with different colors.

白,黃,紅,綠,黑,紫。。等等各種顔色

He should try to eat food with white,

yellow, red, green, black, purple, ..., or

any other kind of colors.

的食物如果都攝取,那麼,營養不均衡的問題

就不用擔心了。

If so, one does not have to worry about

the problem of losing balance of nutritions.


蛋白質的部分--可由納豆,包心菜,海帶,豆腐,

堅果類。。等等來補足。

One can obtain protein---from

Nattou (Japanese fermented soy beans),

cabbages, seedweeds, toufu, and nuts.


鈣質--可吃綠色花椰菜,小松菜,

小蘿蔔 (日本的Kabu),Lettuce。

Calcium--from broccoli, radish, and lettuce.


維生素 B2 --可吃 tomato番茄,豆芽菜,

紫蘇(日本的Shiso),芋頭,春菊(臺灣的茼蒿),

日本的Shi-me-ji(一種菇類),紅蘿蔔,

Vitamin B2-- from tomatoes, bean sprouts,

Japanese Shiso, taro, carrots.


維生素B1--可由茄子,枝豆,tomato番茄,番薯,

芋頭,紅蘿蔔來補充。

Vitamin B1--from egg plants, tomatoes,

sweet potatoes, taro, and carrots.


鐵質--可吃包心菜,豆芽菜,Lettuce,小松菜,

菠菜,蓮藕來攝取。

Iron--from cabbages, bean sprouts,

lettuce, spinach, lotus rhizome.


素菜如果作得好,不吃葷也能習慣。

If one can cook good vegetarian

dishes, then he will get used to

being a vegetarian.


下次再談--吃素可以環保的觀念。

Next time, let's talk about

being a vegetarian, one can

help with global environmental

protection.
# by himindy | 2008-01-07 17:59 | 菜根香healthy food
Busy, busy, busy, what a day again!!!

Finally, I have got time to sit back

and collect myself a little bit now.


I have promised to write about vegetarians.

Here are my new post--

Why vegetarians want to be vegetarians

though meat are tasty?

There are several reasons.

Some like to be healthier.

Some are not willing to kill living creatures.

Some are because of religious reasons.

I will explain more in my next post.

終於抽出時間來寫,

許久之前答應要貼的文章:


為什麼素食者選擇吃素--〉


雖然肉的確很美味

但是,為什麼素食者選擇吃素?

有諸多原因,

有些人是爲了健康;

有些人是爲了不殺生;

有些人是爲了宗教的理念。

詳細請待後續。。。。
# by himindy | 2007-12-03 17:28 | 菜根香healthy food